Emotions put into motion bring clarity and spaciousness in the heart body and mind

Emotions not put into motion will freeze, they will never vanish.

That’s why in Movement Medicine we talk about the past as a storehouse of energy. Frozen emotions trapped in the past, hold important keys for us to unfreeze and unstiffen ourselves on all levels.

Emotional intelligence is linked to physical and mental intelligence and if one is out of balance, the rest will be distorted. If all are aligned the soul can land and find its channel to realize its dreams and purpose.

The dance is Medicine to soften ourselves to find support to flow again with ease instead of disease.